I then drained the mixture through a sieve and poured through cold water and placed into a mixing bowl (pictured).
I bought this mixing bowl in sunny Portugal and it brings extra smiles to my face on such windy rainy days as we have had recently.
Then I added all the other ingredients, drizzled over some lime juice, folded everything together for about five minutes, and placed into his and hers lunch boxes with a dollop of Greek yoghurt on the side.
Best eaten the day after an ashtanga yoga class whilst feeling at one with the world. Aaaaaaaaand............relax.